Chapter

Choosing to Feel Good
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37:11 - 42:55 (05:44)

The speaker emphasizes on the importance of choosing how you feel about things that happen to you, and suggests that feeling great about them can help wear down obstacles in our lives.

Clips
Boxer Jack Johnson, who was hated by his opponent and the crowd during a fight, responded to the hate with a smile and humor, designing his fight plan around it.
37:11 - 38:40 (01:29)
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Boxing
Summary

Boxer Jack Johnson, who was hated by his opponent and the crowd during a fight, responded to the hate with a smile and humor, designing his fight plan around it. He remained calm, in control, and genuinely loved the opportunity to prove himself, eventually winning the fight.

Chapter
Choosing to Feel Good
Episode
#319: How to Succeed in High-Stress Situations
Podcast
The Tim Ferriss Show
The speaker encourages embracing a positive outlook on life, even during hard times, and shares the importance of feeling gratitude for unwanted events.
38:40 - 42:55 (04:15)
listen on Spotify
Positive Thinking
Summary

The speaker encourages embracing a positive outlook on life, even during hard times, and shares the importance of feeling gratitude for unwanted events.

Chapter
Choosing to Feel Good
Episode
#319: How to Succeed in High-Stress Situations
Podcast
The Tim Ferriss Show