Chapter
Cleansing Rituals and Letting Go
3:15:35 - 3:18:44 (03:09)
The guest speaker shares about a cleansing ritual of writing down what you want to get rid of and burning it in a bonfire. She also expresses her desire for solitude and the need for a large legal pad.
Clips
The host shares a tip for getting rid of unwanted items by writing them down on post-it notes and having a bonfire at the end.
3:15:35 - 3:17:06 (01:31)
Home Organization
Summary
The host shares a tip for getting rid of unwanted items by writing them down on post-it notes and having a bonfire at the end. They jest about needing more post-its as they have a lot to let go of.
ChapterCleansing Rituals and Letting Go
Episode#43 Eddie Penney - SEAL Team 6/DEVGRU Operator
PodcastShawn Ryan Show
The speaker describes feeling the need to be alone during a group gathering and takes a moment of solitude by walking away from the fire.
3:17:06 - 3:18:44 (01:38)
Solitude
Summary
The speaker describes feeling the need to be alone during a group gathering and takes a moment of solitude by walking away from the fire.