Chapter

Climbing Mount Everest - It's Just a Bunch of Pebbles
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33:25 - 42:37 (09:12)

The summit of Mount Everest, the biggest mountain in the world, is just a bunch of tiny pebbles stacked on top of each other. Taking the first steps towards that goal is crucial to making incremental progress towards achieving it.

Clips
Jason Lester shares how he climbed Mount Everest and completed ultra-triathlons by breaking down his goals into smaller steps and making incremental progress each day.
33:25 - 39:20 (05:55)
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Progress
Summary

Jason Lester shares how he climbed Mount Everest and completed ultra-triathlons by breaking down his goals into smaller steps and making incremental progress each day.

Chapter
Climbing Mount Everest - It's Just a Bunch of Pebbles
Episode
#509 - Colin O'Brady - The Man Who Walked Across Antarctica
Podcast
Modern Wisdom
The concept of Type One and Type Two fun differentiates between the joy experienced in the moment versus the discomfort that is endured for the sake of future enjoyment.
39:20 - 41:22 (02:02)
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Adventure
Summary

The concept of Type One and Type Two fun differentiates between the joy experienced in the moment versus the discomfort that is endured for the sake of future enjoyment. The invitation is to embrace Type Two fun and to step out of the comfort zone, taking a 12-hour walk without technology.

Chapter
Climbing Mount Everest - It's Just a Bunch of Pebbles
Episode
#509 - Colin O'Brady - The Man Who Walked Across Antarctica
Podcast
Modern Wisdom
The "type two fun" experience is challenging in the moment but becomes something to reflect on with nostalgia, similar to climbing a mountain.
41:22 - 42:37 (01:15)
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Adventure
Summary

The "type two fun" experience is challenging in the moment but becomes something to reflect on with nostalgia, similar to climbing a mountain.

Chapter
Climbing Mount Everest - It's Just a Bunch of Pebbles
Episode
#509 - Colin O'Brady - The Man Who Walked Across Antarctica
Podcast
Modern Wisdom