Chapter
Clips
Emily Harrington talks about the mental focus required during rock climbing and how she craves salty foods instead of sweet ones while climbing.
37:20 - 40:26 (03:06)
Summary
Emily Harrington talks about the mental focus required during rock climbing and how she craves salty foods instead of sweet ones while climbing. She also discusses her climbing gear and nutrition for a 12-hour climb.
ChapterClimbing Strategies and Mindset
Episode731 Mindset of Becoming World Champion with Sasha Digiulian
PodcastThe School of Greatness
Embracing the universe's messages can help make sense of life's trials and tribulations, according to the speaker.
40:26 - 42:03 (01:36)
Summary
Embracing the universe's messages can help make sense of life's trials and tribulations, according to the speaker.