Chapter
Coaching Emotional and Physical Fitness
14:44 - 20:08 (05:23)
A coach helps athletes in many aspects of life, not just physical training, and pays attention to everything from diet and exercise to emotional health and stress cycles. Helping athletes manage challenges, both in sport and life, can elevate their performance and keep them motivated.
Clips
The coach of speed skater Dan Jansen discusses the importance of tracking an athlete's physical and emotional variables, as well as the role of family support and finding motivation to keep going after setbacks.
14:44 - 20:08 (05:23)
Coaching
Summary
The coach of speed skater Dan Jansen discusses the importance of tracking an athlete's physical and emotional variables, as well as the role of family support and finding motivation to keep going after setbacks.