Chapter
Combining Fasting and Ketosis for Intensified Practice
32:53 - 36:28 (03:35)
Tim Ferriss discusses his use of fasting to intensify his practice and reach a deep ketosis state, where the body uses ketone bodies instead of glucose.
Clips
Two individuals discuss a retreat location in Woodacre and tease a forthcoming story.
32:53 - 33:05 (00:12)
Retreat
Summary
Two individuals discuss a retreat location in Woodacre and tease a forthcoming story.
ChapterCombining Fasting and Ketosis for Intensified Practice
Episode120: Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
PodcastTen Percent Happier with Dan Harris
The speaker talks about using fasting as a tool to intensify his practice while being in deep ketosis.
33:08 - 36:28 (03:20)
Fasting
Summary
The speaker talks about using fasting as a tool to intensify his practice while being in deep ketosis. He discusses the physiological state of fasting and its effects on the body.