Chapter

Communication Strategies for Anxiety and Social Exhaustion
listen on Spotify
1:00:17 - 1:03:54 (03:36)

Learn some communication strategies that can help you overcome anxiety and deal with social exhaustion. Tips include defining household tasks and using non-verbal signals to communicate with your partner.

Clips
This podcast episode discusses various communication tools to improve relationships, such as having conversations to define each other's responsibilities and creating non-verbal signals for when you need to leave social situations.
1:00:17 - 1:02:54 (02:36)
listen on Spotify
Communication Skills
Summary

This podcast episode discusses various communication tools to improve relationships, such as having conversations to define each other's responsibilities and creating non-verbal signals for when you need to leave social situations.

Chapter
Communication Strategies for Anxiety and Social Exhaustion
Episode
The Side Piece Ep.01
Podcast
2 Be Better
In this podcast episode, the hosts discuss the importance of defining terms in conversations to avoid conflicts and misunderstandings.
1:02:54 - 1:03:54 (00:59)
listen on Spotify
Communication
Summary

In this podcast episode, the hosts discuss the importance of defining terms in conversations to avoid conflicts and misunderstandings. They emphasize that defining things is normal and necessary for effective communication.

Chapter
Communication Strategies for Anxiety and Social Exhaustion
Episode
The Side Piece Ep.01
Podcast
2 Be Better