Chapter
Comparing Crossfitters and Weightlifters
41:33 - 49:19 (07:45)
The culture of crossfit is focused on recovery and nutrition while weightlifters have a more artistic and freeform training approach due to the many different movements involved.
Clips
The speaker provides his personal opinion on the stereotypes of crossfitters and weightlifters, stating that crossfitters are hard-working and attractive, while weightlifters are artistic and may have poor technique.
41:33 - 45:17 (03:44)
Summary
The speaker provides his personal opinion on the stereotypes of crossfitters and weightlifters, stating that crossfitters are hard-working and attractive, while weightlifters are artistic and may have poor technique.
ChapterComparing Crossfitters and Weightlifters
Episode#168 - Zack Telander - Stereotypes In Fitness & On The Internet
PodcastModern Wisdom
Crossfitters value recovery and nutrition as an essential part of their culture due to the wide range of movements involved in the training regime.
45:17 - 47:46 (02:28)
Summary
Crossfitters value recovery and nutrition as an essential part of their culture due to the wide range of movements involved in the training regime. The recovery aspect is deemed more arduous compared to powerlifters or weightlifters.
ChapterComparing Crossfitters and Weightlifters
Episode#168 - Zack Telander - Stereotypes In Fitness & On The Internet
PodcastModern Wisdom
The requirement nowadays with weightlifters and powerlifters, especially those with remote coaching, is to video every one of their lifts.
47:46 - 49:19 (01:32)
Summary
The requirement nowadays with weightlifters and powerlifters, especially those with remote coaching, is to video every one of their lifts. CrossFit provides a daily workout where you can leave your phone in your bag and focus, unlike powerlifters who often become fatigued from lifting heavy loads and may lose concentration.