Chapter
Comparison is a Form of Lying
13:30 - 16:36 (03:06)
In this episode, the speaker discusses the dangers of comparing ourselves to the curated and unrealistic versions of others that we often see on social media, and the importance of focusing on our own priorities and goals.
Clips
A person shares their experience with essentialism and how it helped a busy friend create better habits, including sleeping properly.
13:30 - 14:48 (01:18)
Essentialism
Summary
A person shares their experience with essentialism and how it helped a busy friend create better habits, including sleeping properly.
ChapterComparison is a Form of Lying
Episode#175 - Greg McKeown - Essentialism Explained: How To Focus On What Matters In Life
PodcastModern Wisdom
In this podcast, the host talks about the comparison trap and how it can be a form of lying since we usually compare ourselves to the best possible version of others.
14:48 - 16:36 (01:48)
Comparison, Self-improvement
Summary
In this podcast, the host talks about the comparison trap and how it can be a form of lying since we usually compare ourselves to the best possible version of others. He also talks about the importance of knowing what we want in life.