Chapter
Clips
The tension and buildup of pressure in activities such as chess and jujitsu is similar to that experienced when surfing big waves or practicing cold water immersion, and learning to enjoy and thrive in these tense situations can enhance one's performance.
27:01 - 28:58 (01:57)
Summary
The tension and buildup of pressure in activities such as chess and jujitsu is similar to that experienced when surfing big waves or practicing cold water immersion, and learning to enjoy and thrive in these tense situations can enhance one's performance. Cold water immersion and e-foil surfing are accessible practices that can be used to train the mind and body to deal with tension and pressure in a controlled environment.
ChapterConceptual Learning and Surfing Breakthroughs
Episode#412: Josh Waitzkin on Beginner’s Mind, Self-Actualization, and Advice from Your Future Self
PodcastThe Tim Ferriss Show
Entrepreneur and surfer Jason Calacanis talks about how foiling has helped him make breakthroughs in his surfing approach and how the technique can be used as a form of meta training to internalize core principles.
28:58 - 32:57 (03:58)
Summary
Entrepreneur and surfer Jason Calacanis talks about how foiling has helped him make breakthroughs in his surfing approach and how the technique can be used as a form of meta training to internalize core principles.
ChapterConceptual Learning and Surfing Breakthroughs
Episode#412: Josh Waitzkin on Beginner’s Mind, Self-Actualization, and Advice from Your Future Self
PodcastThe Tim Ferriss Show
The speaker reflects on the early stages of learning new skills and the importance of letting go of tightness and rigid thinking.
32:57 - 35:21 (02:24)
Summary
The speaker reflects on the early stages of learning new skills and the importance of letting go of tightness and rigid thinking. Using examples from chess, foiling, and martial arts, he highlights the value of approaching new skills with playfulness and openness.