Chapter

Confrontation Over Kale in Savannah
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53:19 - 56:05 (02:45)

A person shares a story about being confronted over their kale consumption while on vacation in Savannah, and feeling judged as a result.

Clips
A story about the experience of being shamed for eating kale in Savannah.
53:19 - 55:30 (02:11)
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Food
The speaker shares her simplified morning routine, which includes making a protein shake to ensure she gets the nutrients she needs for the day and to avoid obsessing over healthy eating choices later on.
55:30 - 56:05 (00:34)
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Health
Summary

The speaker shares her simplified morning routine, which includes making a protein shake to ensure she gets the nutrients she needs for the day and to avoid obsessing over healthy eating choices later on.

Chapter
Confrontation Over Kale in Savannah
Episode
#84: How to Turn Pain Into Creativity (Whitney Cummings)
Podcast
The Tim Ferriss Show