Chapter
Confronting Fear and Taking Action with Lewis Howes
52:43 - 1:00:08 (07:24)
Lewis Howes discusses the importance of confronting fear and taking action in order to succeed in business and life. He notes that doing things that scare us can lead to personal growth and credibility.
Clips
Mitch Matthews shares his perspective on how age should not be an obstacle to becoming the best version of oneself and how he uses vulnerability to learn from others.
52:43 - 53:19 (00:36)
Summary
Mitch Matthews shares his perspective on how age should not be an obstacle to becoming the best version of oneself and how he uses vulnerability to learn from others.
ChapterConfronting Fear and Taking Action with Lewis Howes
Episode910 The Wim Hof Experience: Mindset Training, Power Breathing and Brotherhood
PodcastThe School of Greatness
The guest speaker talks about the benefits of going on a trip to clear energy, mind and start fresh without any past baggage and how this can support people in overcoming pain and build new tools for a better future.
53:19 - 57:14 (03:55)
Summary
The guest speaker talks about the benefits of going on a trip to clear energy, mind and start fresh without any past baggage and how this can support people in overcoming pain and build new tools for a better future.
ChapterConfronting Fear and Taking Action with Lewis Howes
Episode910 The Wim Hof Experience: Mindset Training, Power Breathing and Brotherhood
PodcastThe School of Greatness
Lewis Howes shares his realization about not taking risks in his life and avoiding things that scare him.
57:14 - 58:13 (00:59)
Summary
Lewis Howes shares his realization about not taking risks in his life and avoiding things that scare him. Despite building a successful career and audience, he urges others to step out of their comfort zones and face their fears to unlock personal growth.
ChapterConfronting Fear and Taking Action with Lewis Howes
Episode910 The Wim Hof Experience: Mindset Training, Power Breathing and Brotherhood
PodcastThe School of Greatness
The speaker talks about their fear of the cold and how it has affected them in the past.
58:13 - 59:02 (00:49)
Summary
The speaker talks about their fear of the cold and how it has affected them in the past. They discuss avoiding situations that are genuinely terrifying, but decided to conquer their fear by participating in an activity involving the cold.
ChapterConfronting Fear and Taking Action with Lewis Howes
Episode910 The Wim Hof Experience: Mindset Training, Power Breathing and Brotherhood
PodcastThe School of Greatness
The speaker realizes the importance of peer group after attending a retreat where he found genuine vulnerability and insights brought out by amazing people.
59:02 - 1:00:08 (01:05)
Summary
The speaker realizes the importance of peer group after attending a retreat where he found genuine vulnerability and insights brought out by amazing people. He acknowledges how little he has fostered peer group in the last decade of his life.