Chapter
Confronting Fear in Outdoor Climbing
29:11 - 37:20 (08:08)
The speaker recounts their experience with facing their fears while climbing and how they learned to handle rational and irrational fears, as well as how to work through negative thoughts while climbing.
Clips
The Dolomites present a challenge for climbers due to the difficulty in navigating the terrain, with route finding often being the biggest challenge rather than the physical climbing itself.
29:11 - 32:51 (03:39)
Climbing
Summary
The Dolomites present a challenge for climbers due to the difficulty in navigating the terrain, with route finding often being the biggest challenge rather than the physical climbing itself.
ChapterConfronting Fear in Outdoor Climbing
Episode731 Mindset of Becoming World Champion with Sasha Digiulian
PodcastThe School of Greatness
The speaker discusses her experience of overcoming her fear of falling while outdoor climbing, and how rational and irrational fears can be differentiated.
32:51 - 37:20 (04:28)
Outdoor Climbing
Summary
The speaker discusses her experience of overcoming her fear of falling while outdoor climbing, and how rational and irrational fears can be differentiated. Focusing on positive thinking and facing risks are two ways to progress in outdoor climbing.