Chapter

Confronting the Fear of Fear
listen on Spotify
22:33 - 26:56 (04:23)

The podcast discusses how people tend to focus on unnecessary fears, leading to more stress in their lives. They talk about how important it is to let go of the fear of fear, especially during times of crisis.

Clips
The way a person is brought up as a child can have a lasting impact on their expectations as an adult, particularly in regards to time and gifts.
22:33 - 24:15 (01:42)
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Upbringing
Summary

The way a person is brought up as a child can have a lasting impact on their expectations as an adult, particularly in regards to time and gifts.

Chapter
Confronting the Fear of Fear
Episode
953 Jay Shetty: Train Your Mind for Peace and Purpose Everyday
Podcast
The School of Greatness
In this podcast episode, the concept of letting go of the fear of fear is discussed, particularly in the midst of the anxiety, stress, and chaos brought about by the coronavirus pandemic.
24:15 - 26:56 (02:41)
listen on Spotify
Fear of Fear
Summary

In this podcast episode, the concept of letting go of the fear of fear is discussed, particularly in the midst of the anxiety, stress, and chaos brought about by the coronavirus pandemic.

Chapter
Confronting the Fear of Fear
Episode
953 Jay Shetty: Train Your Mind for Peace and Purpose Everyday
Podcast
The School of Greatness