Chapter

Confronting the Past to Move Forward
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25:56 - 33:59 (08:02)

The speaker talks about the importance of confronting the past in order to move forward and live a fulfilling life. While it may be difficult to revisit painful moments, it is necessary to overcome them and find freedom.

Clips
The comparison during the holidays can sometimes make us feel sad, and sometimes it's better to remove ourselves from those uncomfortable situations which reminds us of sadness and create false expectations of how life is supposed to be.
25:56 - 29:08 (03:12)
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Coping, Holidays
Summary

The comparison during the holidays can sometimes make us feel sad, and sometimes it's better to remove ourselves from those uncomfortable situations which reminds us of sadness and create false expectations of how life is supposed to be.

Chapter
Confronting the Past to Move Forward
Episode
E182: Alex Scott: I’ve Never Told The FULL Truth About My Past
Podcast
The Diary Of A CEO with Steven Bartlett
The desire to help others and bring joy comes from an upbringing lacking joy, but in order for someone to truly regain joy, they must confront the pain that is holding them back from living life to the fullest.
29:08 - 29:59 (00:50)
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Self-help
Summary

The desire to help others and bring joy comes from an upbringing lacking joy, but in order for someone to truly regain joy, they must confront the pain that is holding them back from living life to the fullest.

Chapter
Confronting the Past to Move Forward
Episode
E182: Alex Scott: I’ve Never Told The FULL Truth About My Past
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker discusses how confronting one's fears and facing them head-on can lead to a fuller life, even if it is a difficult journey to do so with friends who may struggle with facing their fears.
29:59 - 30:37 (00:38)
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Self-Improvement
Summary

The speaker discusses how confronting one's fears and facing them head-on can lead to a fuller life, even if it is a difficult journey to do so with friends who may struggle with facing their fears.

Chapter
Confronting the Past to Move Forward
Episode
E182: Alex Scott: I’ve Never Told The FULL Truth About My Past
Podcast
The Diary Of A CEO with Steven Bartlett
The podcast host talks with Ronnie O'Sullivan about his struggles with past traumas and the importance of letting go in order to move forward in life.
30:37 - 33:59 (03:21)
listen on SpotifyListen on Youtube
Mental Health
Summary

The podcast host talks with Ronnie O'Sullivan about his struggles with past traumas and the importance of letting go in order to move forward in life.

Chapter
Confronting the Past to Move Forward
Episode
E182: Alex Scott: I’ve Never Told The FULL Truth About My Past
Podcast
The Diary Of A CEO with Steven Bartlett