Chapter
Consciously Immerse Yourself into a State of Beauty
46:37 - 52:47 (06:09)
The daily practice of consciously immersing into a state of beauty has been seen in Japanese and Middle Eastern cultures, and can help trigger emotions and a sense of awe. The goal is to remind ourselves that brief moments of beauty exist in the world and can be found within ourselves.
Clips
The act of crying may be triggered by a recognition of beauty and transience in the world, as seen in Japanese culture's appreciation of cherry blossom festivals.
46:37 - 51:48 (05:10)
Emotions
Summary
The act of crying may be triggered by a recognition of beauty and transience in the world, as seen in Japanese culture's appreciation of cherry blossom festivals. It can represent a gentle sadness at their passing or a deeper acceptance of the reality of life.
ChapterConsciously Immerse Yourself into a State of Beauty
Episode#583: Susan Cain on Transforming Pain, Building Your Emotional Resilience, Exploring Sufi Wisdom, Tapping into Bittersweet Songs, and Seeking the Shards of Light
PodcastThe Tim Ferriss Show
The act of immersing yourself in beauty can positively impact your daily life.
51:48 - 52:47 (00:58)
Beauty
Summary
The act of immersing yourself in beauty can positively impact your daily life. It can be as simple as following art accounts on social media or finding a beautiful location to inspire your writing.