Chapter
Considering Health Risks when Experimenting with Running Techniques
47:42 - 51:49 (04:07)
The podcast discusses the importance of considering the health risks that come with experimenting with different running techniques and how to approach these experiments in a safe manner.
Clips
The importance of prioritizing first principles of exercise science and physical health to yield the most optimal outcomes is discussed in this podcast episode.
47:42 - 51:49 (04:07)
Exercise Science
Summary
The importance of prioritizing first principles of exercise science and physical health to yield the most optimal outcomes is discussed in this podcast episode.