Chapter
Consistency in Health and Wellness
43:14 - 45:36 (02:22)
The importance of consistency in health and wellness is discussed with a focus on maintaining a healthy regimen while on tour. Blood work and testosterone in LA is noted as being a unique consideration for consistent health.
Clips
The importance of consistency in health and wellness is discussed, including getting regular blood work done and sticking to a workout routine even while traveling.
43:14 - 44:19 (01:05)
Health and Wellness
Summary
The importance of consistency in health and wellness is discussed, including getting regular blood work done and sticking to a workout routine even while traveling. Bringing a personal trainer on the road can also make it easier to maintain consistency.
ChapterConsistency in Health and Wellness
EpisodeEp. 150 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Touring musicians often prioritize fitness and nutrition, making protein shakes on the bus and scheduling workouts throughout the day.
44:19 - 45:36 (01:17)
Musician Lifestyle
Summary
Touring musicians often prioritize fitness and nutrition, making protein shakes on the bus and scheduling workouts throughout the day.