Chapter
Consistency in Workouts
06:55 - 09:03 (02:08)
The speaker talks about the importance of consistency in workouts, pushing through the tough times to get results.
Clips
The speaker talks about the benefits of consistent workout routines and how it can become a habit.
06:55 - 08:13 (01:18)
Fitness
Summary
The speaker talks about the benefits of consistent workout routines and how it can become a habit. The conversation includes a mention of a 15-day hot yoga challenge and the speaker's daily workout routine.
ChapterConsistency in Workouts
EpisodeEp. 152 | 2 Bears 1 Cave w/ Tom Segura & Joe Rogan
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
A comedian shares about his weight gain during a trip to Italy before his special and how he subsequently lost the extra pounds by eating clean and working out.
08:13 - 09:03 (00:50)
Health and Fitness
Summary
A comedian shares about his weight gain during a trip to Italy before his special and how he subsequently lost the extra pounds by eating clean and working out.