Chapter
Clips
Grant and Ross Edgley reveal their effective training secrets, including their high volume and high intensity workouts, which could help drive anyone into the ground.
25:46 - 27:22 (01:36)
Summary
Grant and Ross Edgley reveal their effective training secrets, including their high volume and high intensity workouts, which could help drive anyone into the ground.
ChapterConsistency Matters in High-Pressure Situations
Episode#494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much More
PodcastThe Tim Ferriss Show
Two athletes emphasize the importance of consistency in training for success at big events like Olympics and road championships, where every single stroke or session matters, and how skipping classes or training sessions could prevent an athlete from being ready for any situation they may face.
27:22 - 31:05 (03:42)
Summary
Two athletes emphasize the importance of consistency in training for success at big events like Olympics and road championships, where every single stroke or session matters, and how skipping classes or training sessions could prevent an athlete from being ready for any situation they may face.