Chapter
Controlling Your Dopamine for Motivation, Focus and Satisfaction
02:05 - 09:22 (07:17)
Dr. Andrew Huberman discusses science-based tools for everyday life on his weekly podcast, the Huberman Lab podcast, where he explores topics like controlling dopamine for motivation, focus, and satisfaction.
Clips
Athletic Greens is offering a special promotion to get a free vitamin D supplement and five free travel packs with your first subscription purchase of their all-in-one formula.
02:05 - 05:00 (02:55)
Summary
Athletic Greens is offering a special promotion to get a free vitamin D supplement and five free travel packs with your first subscription purchase of their all-in-one formula. Their formula includes a mix of vitamins, minerals, probiotics, prebiotics, digestive enzymes, and adaptogens to support your overall health.
ChapterControlling Your Dopamine for Motivation, Focus and Satisfaction
Episode#616: Insights from Dr. Andrew Huberman, Greg McKeown, Jocko Willink, Brené Brown, and Naval Ravikant
PodcastThe Tim Ferriss Show
Host of the Huberman Lab podcast features segments from other podcasts to share with listeners interested in science and science-based tools for everyday life.
05:00 - 06:49 (01:48)
Summary
Host of the Huberman Lab podcast features segments from other podcasts to share with listeners interested in science and science-based tools for everyday life.
ChapterControlling Your Dopamine for Motivation, Focus and Satisfaction
Episode#616: Insights from Dr. Andrew Huberman, Greg McKeown, Jocko Willink, Brené Brown, and Naval Ravikant
PodcastThe Tim Ferriss Show
Discover how the biology of dopamine can be leveraged for motivation, focus, and drive, both in the moment and continually over time.
06:49 - 09:22 (02:33)
Summary
Discover how the biology of dopamine can be leveraged for motivation, focus, and drive, both in the moment and continually over time. Learn about dopamine baseline, peaks, and dips that affect our motivational levels and get access to more science-related tools for mental and physical health and performance on HubermanLab.com.