Chapter

Controlling Your Emotions
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29:40 - 37:29 (07:48)

The ability to rule and control one's emotions is a game changer in every area of life. By practicing controlling our emotions we can become better partners, better colleagues and better people.

Clips
Learning to sit still and express how you feel will lead to better communication and understanding in all areas of life, including relationships and work.
29:40 - 34:57 (05:17)
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Emotional Intelligence
Summary

Learning to sit still and express how you feel will lead to better communication and understanding in all areas of life, including relationships and work.

Chapter
Controlling Your Emotions
Episode
745 Defining Masculinity and Its Power with Jason Wilson
Podcast
The School of Greatness
The ability to control emotions is a game-changer in every area of life.
34:57 - 37:29 (02:31)
listen on Spotify
Emotional Control
Summary

The ability to control emotions is a game-changer in every area of life. Practicing self-control in small things, like resisting chips, can help in resisting larger temptations like infidelity.

Chapter
Controlling Your Emotions
Episode
745 Defining Masculinity and Its Power with Jason Wilson
Podcast
The School of Greatness