Chapter
Coping mechanisms and a Daily Briefing Resource
37:42 - 42:01 (04:19)
The speaker discusses coping mechanisms like crochet and the power of exposing oneself to the news. They also mention a resource called "the skim" which provides a daily briefing.
Clips
The speaker debates taking up arts and crafts versus taking risks, such as tying a stone to their leg and going to the marina.
37:42 - 39:06 (01:23)
Summary
The speaker debates taking up arts and crafts versus taking risks, such as tying a stone to their leg and going to the marina.
ChapterCoping mechanisms and a Daily Briefing Resource
Episode"Tony Hale"
PodcastSmartLess
In this podcast, the speaker discusses the struggle of exposing oneself to news, including those about hunger and illness, and nudes, especially when it comes to physical appearance.
39:06 - 41:07 (02:00)
Summary
In this podcast, the speaker discusses the struggle of exposing oneself to news, including those about hunger and illness, and nudes, especially when it comes to physical appearance. The podcast delves into the conflict of wanting to stay informed versus protecting one's mental health.
ChapterCoping mechanisms and a Daily Briefing Resource
Episode"Tony Hale"
PodcastSmartLess
The speaker discusses their struggle with processing and letting go of the constant stream of negative news by using tools like email summaries and limiting deep dives.
41:07 - 42:01 (00:54)
Summary
The speaker discusses their struggle with processing and letting go of the constant stream of negative news by using tools like email summaries and limiting deep dives.