Chapter
Coping Mechanisms for Mental Health during the Pandemic
45:08 - 47:44 (02:36)
The pandemic has affected mental health more than ever and can cause repetitive thoughts, worries, and depression, but distractions like podcasting can help. Coping mechanisms can also include smoking or drinking, but it is important to remember that we do not have control over everything.
Clips
The guest reflects on the challenges faced during the pandemic and the myth of control in our lives.
45:08 - 45:41 (00:33)
pandemic
Summary
The guest reflects on the challenges faced during the pandemic and the myth of control in our lives.
ChapterCoping Mechanisms for Mental Health during the Pandemic
EpisodeJohn Stamos' Early Dating Life May Surprise You!
PodcastHowie Mandel Does Stuff Podcast
In this episode, the hosts discuss coping mechanisms for those struggling with mental health during the pandemic, including the use of distractions and the acceptance of lack of control.
45:41 - 47:44 (02:02)
Mental health
Summary
In this episode, the hosts discuss coping mechanisms for those struggling with mental health during the pandemic, including the use of distractions and the acceptance of lack of control. They also touch on the societal pressure to maintain a facade of normalcy when dealing with personal struggles.