Chapter

Coping mechanisms for trauma.
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11:01 - 15:42 (04:40)

In this episode, the host talks about how people cope with trauma, especially in cases of abuse, by developing alternate personalities or dissociating into different versions of themselves. These coping strategies stem from the human need for certainty, variety, connection, love and growth, which have to be found in healthy ways, lest they are found in negative ways.

Clips
Tony Robbins recounts a particularly difficult intervention he had with a client during his Date with Destiny seminar, where a woman kept trying to get his attention and he needed to assess whether it was for attention or help.
11:01 - 12:04 (01:02)
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Client Interventions
Summary

Tony Robbins recounts a particularly difficult intervention he had with a client during his Date with Destiny seminar, where a woman kept trying to get his attention and he needed to assess whether it was for attention or help.

Chapter
Coping mechanisms for trauma.
Episode
#178: Tony Robbins - On Achievement Versus Fulfillment
Podcast
The Tim Ferriss Show
The speaker shares the story of a woman who changed personalities to cope with the pain of being sexually abused and institutionalized.
12:04 - 15:42 (03:38)
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Coping mechanisms
Summary

The speaker shares the story of a woman who changed personalities to cope with the pain of being sexually abused and institutionalized. The speaker emphasizes the importance of meeting fundamental human needs for survival, which could lead to positive or negative behaviors.

Chapter
Coping mechanisms for trauma.
Episode
#178: Tony Robbins - On Achievement Versus Fulfillment
Podcast
The Tim Ferriss Show