Chapter
Coping with Anxiety
1:34:11 - 1:38:13 (04:02)
A discussion on managing personal stressors that cause anxiety, including suggestions such as identifying triggers and their effects, and reflecting upon direct experiences.
Clips
The use of TDCS for brain stimulation is being investigated and may have interesting potential.
1:34:11 - 1:36:49 (02:38)
TDCS (Transcranial Direct Current Stimulation)
Summary
The use of TDCS for brain stimulation is being investigated and may have interesting potential. One woman reported legitimate results and was advised to look for signs to determine its effectiveness.
ChapterCoping with Anxiety
Episode#95: Lessons Learned from Jeff Bezos, Reid Hoffman, and More
PodcastThe Tim Ferriss Show
The speaker expresses their experience with using certain techniques to reduce stress and anxiety, including thinking of positive experiences and considering the possibility of suggestion or placebo.
1:36:49 - 1:38:13 (01:24)
Stress, Anxiety
Summary
The speaker expresses their experience with using certain techniques to reduce stress and anxiety, including thinking of positive experiences and considering the possibility of suggestion or placebo.