A writer discusses her fear of external praise and criticism of her work and how she sought therapy to learn how to exist regardless of the reception of her book.
While criticism can often sting, it is important to approach it with an open mind and a willingness to engage in a conversation about the choices that were made. Only by taking ownership of one's work and being able to articulate the reasoning behind certain decisions can criticism be effectively addressed.
The speaker discusses how to handle negative feedback and overcome a negative mindset regarding success, including shifting focus towards improvements rather than dwelling on mistakes.