The guest speaker talks about experiencing a digital overload meltdown and taking a break from work in August. They discuss how life changes over COVID allowed for a shift in their business focus and the benefits of building connections in a chosen industry.
The speaker talks about his addiction to constantly checking his phone, which leads to burnout and an inability to feel pleasure, causing him to take a break from everything.
Bestselling author Cal Newport talks about his experience with going on digital detox trips and the benefits he reaped from being disconnected from the internet and social media.