Chapter
Coping with Emotional Pain During Busy Days
33:02 - 41:59 (08:56)
This podcast talks about the importance of not letting emotions take over during busy workdays and how to cope with emotional pain.
Clips
In this episode, the speaker shares the importance of embodying knowledge and experiencing it through the body instead of just understanding it mentally through books and lectures.
33:02 - 37:14 (04:11)
Knowledge
Summary
In this episode, the speaker shares the importance of embodying knowledge and experiencing it through the body instead of just understanding it mentally through books and lectures.
ChapterCoping with Emotional Pain During Busy Days
Episode#293: Tej Dosa – Where Are You Meeting This Moment From?
PodcastThe Danny Miranda Podcast
The speaker explores the idea of surrendering programmed reactions by being present in the moment and discusses how pain gets stored in the body.
37:14 - 41:59 (04:44)
Mindfulness
Summary
The speaker explores the idea of surrendering programmed reactions by being present in the moment and discusses how pain gets stored in the body.