Chapter
Coping with Emotional Turmoil
26:08 - 29:59 (03:51)
The speaker shares her perspective on coping with emotional turmoil and the ways in which she has found self-help resources helpful for her mental health.
Clips
The speaker acknowledges that coming from a good family and having a solid upbringing is a major factor in being happy, but recommends following certain Instagram accounts, such as Stephanie Rig’s, for helpful advice on dealing with anxious avoidant attachment styles.
26:08 - 27:08 (00:59)
Summary
The speaker acknowledges that coming from a good family and having a solid upbringing is a major factor in being happy, but recommends following certain Instagram accounts, such as Stephanie Rig’s, for helpful advice on dealing with anxious avoidant attachment styles.
ChapterCoping with Emotional Turmoil
Episode#254: Neville Medhora – Happiness, The Future, & Early Blogging Days
PodcastThe Danny Miranda Podcast
The speaker discusses the limitations of Facebook friendships, specifically the idea that legacy friends from college or unknown acquaintances can clutter one's social media feed with irrelevant content, hindering the use of the platform as a knowledge tool.
27:08 - 28:59 (01:51)
Summary
The speaker discusses the limitations of Facebook friendships, specifically the idea that legacy friends from college or unknown acquaintances can clutter one's social media feed with irrelevant content, hindering the use of the platform as a knowledge tool.
ChapterCoping with Emotional Turmoil
Episode#254: Neville Medhora – Happiness, The Future, & Early Blogging Days
PodcastThe Danny Miranda Podcast
The speaker suggests having limits in supporting friends during tough times, prioritizing self-love and writing affirmations.
28:59 - 29:59 (01:00)
Summary
The speaker suggests having limits in supporting friends during tough times, prioritizing self-love and writing affirmations. The importance of avoiding negative thoughts and people is also emphasized.