Chapter
Coping with Life After Competitive Bodybuilding
1:26:06 - 1:32:12 (06:05)
Retiring from a profession can be quite traumatic, and for retired competitive bodybuilder, Dorian Yates, it led to depression and other personal struggles. However, he found a way out of the darkness by going to the gym as a form of meditation.
Clips
Former competitive bodybuilder, Durian, shares his personal experience with depression after retiring from bodybuilding and facing personal issues that he had previously ignored.
1:26:06 - 1:28:43 (02:36)
Mental Health
Summary
Former competitive bodybuilder, Durian, shares his personal experience with depression after retiring from bodybuilding and facing personal issues that he had previously ignored.
ChapterCoping with Life After Competitive Bodybuilding
Episode#235: Dorian Yates on High Intensity Training, Injury Prevention, and Building Maximum Muscle
PodcastThe Tim Ferriss Show
A former professional bodybuilder discusses how going to the gym and reading helped him get through difficult periods in his life.
1:28:43 - 1:32:12 (03:28)
Bodybuilding
Summary
A former professional bodybuilder discusses how going to the gym and reading helped him get through difficult periods in his life.