Chapter
Coping with Loneliness During COVID and Modern Times
1:27:13 - 1:33:09 (05:56)
The speaker reflects on the importance of finding sources of comfort during lonely times, especially during COVID, and highlights the value of feeling a sense of community.
Clips
The launch of a new digital product during the COVID-19 pandemic aided in easing the concerns surrounding the potential impact of the pandemic on mental health; coping mechanisms were implemented to prevent the effects of isolation and disconnection during this time.
1:27:13 - 1:30:41 (03:28)
COVID-19
Summary
The launch of a new digital product during the COVID-19 pandemic aided in easing the concerns surrounding the potential impact of the pandemic on mental health; coping mechanisms were implemented to prevent the effects of isolation and disconnection during this time.
ChapterCoping with Loneliness During COVID and Modern Times
Episode#494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much More
PodcastThe Tim Ferriss Show
The pressure of high expectations can cause a loss of perspective.
1:30:42 - 1:33:09 (02:27)
Perspective
Summary
The pressure of high expectations can cause a loss of perspective. It's important to take time to find inspiration and regain a sense of self to avoid getting too caught up in the intense pursuit of goals.