Chapter

Coping with Mental Health Struggles
listen on Spotify
4:06:35 - 4:10:49 (04:14)

The speaker discusses the negative impact of self-harm, self-hate, and personal sabotage in his life, as well as the importance of seeking help and support by abstaining from alcohol or attending a treatment center.

Clips
The speaker discusses the unfair expectations we sometimes have of our partners, using the example of expecting comfort during a difficult time without communicating our needs, and recognizes the importance of open communication.
4:06:35 - 4:07:22 (00:47)
listen on Spotify
Relationships
Summary

The speaker discusses the unfair expectations we sometimes have of our partners, using the example of expecting comfort during a difficult time without communicating our needs, and recognizes the importance of open communication.

Chapter
Coping with Mental Health Struggles
Episode
#41 Kyle Morgan - Delta Force Operator
Podcast
Shawn Ryan Show
The speaker discusses their personal struggle with self-harm and self-hate as a form of self-sabotage and the twisted manifestation of seeking help from others as a way to feed into one's ego.
4:07:22 - 4:10:49 (03:27)
listen on Spotify
Mental Health
Summary

The speaker discusses their personal struggle with self-harm and self-hate as a form of self-sabotage and the twisted manifestation of seeking help from others as a way to feed into one's ego. They emphasize the importance of trusting in others to move past self-sabotage.

Chapter
Coping with Mental Health Struggles
Episode
#41 Kyle Morgan - Delta Force Operator
Podcast
Shawn Ryan Show