Chapter
Coping with Negative Self-Talk and COVID-19 Restrictions
31:31 - 37:45 (06:13)
The podcast addresses the issue of negative self-talk, the need for effective coping mechanisms in the face of COVID-19 restrictions, and their impacts on mental health. It also discusses the challenges faced by police officers in enforcing strict rules and regulations in the midst of the pandemic.
Clips
The notion that someone is ordinary doesn't really exist because everybody has something about them that is unique and remarkable.
31:31 - 32:30 (00:58)
Summary
The notion that someone is ordinary doesn't really exist because everybody has something about them that is unique and remarkable. We often underestimate ourselves due to familiarity, but taking time to listen to ourselves can help us recognize our uniqueness.
ChapterCoping with Negative Self-Talk and COVID-19 Restrictions
Episode#227 - Heather Morris - Lessons In Listening From The Tattooist Of Auschwitz
PodcastModern Wisdom
The speaker discusses how he uses the dogs around him to cope with his negative self-talk and offers advice for others who struggle with the same issue.
32:30 - 34:18 (01:47)
Summary
The speaker discusses how he uses the dogs around him to cope with his negative self-talk and offers advice for others who struggle with the same issue.
ChapterCoping with Negative Self-Talk and COVID-19 Restrictions
Episode#227 - Heather Morris - Lessons In Listening From The Tattooist Of Auschwitz
PodcastModern Wisdom
The concept of friendship is constantly changing and evolving, with social media platforms creating a new breed of fake friendships.
34:18 - 37:45 (03:27)
Summary
The concept of friendship is constantly changing and evolving, with social media platforms creating a new breed of fake friendships. However, this can be damaging to mental health, especially during these difficult times.