Chapter
Coping with Nervousness in High Pressure Scenarios
39:51 - 42:03 (02:12)
The speaker outlines ways to deal with pre-performance nervousness by focusing on one's inherent self-worth and preparation, rather than the opponent's perceived strengths.
Clips
The key to overcoming nervousness in competitive situations is to focus on your own preparation, routine, and performance rather than getting intimidated by your opponents.
39:51 - 41:16 (01:25)
Mental Toughness
Summary
The key to overcoming nervousness in competitive situations is to focus on your own preparation, routine, and performance rather than getting intimidated by your opponents.
ChapterCoping with Nervousness in High Pressure Scenarios
EpisodeTry THIS For 7 Days To Never Stress Out Again EP 1390
PodcastThe School of Greatness
In this podcast transcript, the speaker discusses how to avoid overstressing by preparing oneself for challenging situations, reminding oneself of inherent self-worth, keeping perspective and reframing negative thoughts.
41:16 - 42:03 (00:47)
Resilience
Summary
In this podcast transcript, the speaker discusses how to avoid overstressing by preparing oneself for challenging situations, reminding oneself of inherent self-worth, keeping perspective and reframing negative thoughts.