Chapter

Coping with Night Terrors
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54:13 - 59:34 (05:21)

Learn how to cope with night terrors through different techniques such as training your brain with journaling or inducing lucid dreaming. As night terrors can be a scary experience, it can also lead to unconventional ways of spicing up life with a partner.

Clips
The speaker shares their experiences of solving problems or getting new ideas after waking up in the morning.
54:13 - 57:10 (02:56)
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Lucid Dreaming
Summary

The speaker shares their experiences of solving problems or getting new ideas after waking up in the morning. They suggest that lucid dreaming can be trained and improved as a skill through techniques such as journaling and mnemonic-induced lucid dreaming.

Chapter
Coping with Night Terrors
Episode
#593: Richard Wiseman on Lessons from Dale Carnegie, How to Keep a Luck Diary, Mentalism, The Psychology of the Paranormal, Mass Participation Experiments, NLP, Remote Viewing, and Attempting the Impossible
Podcast
The Tim Ferriss Show
The speaker shares his experience on suffering from night terrors and having one lucid dream in his life.
57:10 - 59:34 (02:24)
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Dreams