Chapter

Coping with Overwhelm and Stress
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09:42 - 13:28 (03:46)

The speaker discusses the power of visualization, starting with visualizing oneself walking into a room confidently and gradually building up to visualizing success in specific situations, even when injured and exhausted. She emphasizes the importance of taking things one hour at a time during overwhelming periods.

Clips
The speaker emphasizes the importance of visualization and how it helped her build confidence and resilience, whether by visualizing herself walking into a room confidently or looking herself in the eye and saying, "you can do this."
09:42 - 11:34 (01:52)
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Visualization
Summary

The speaker emphasizes the importance of visualization and how it helped her build confidence and resilience, whether by visualizing herself walking into a room confidently or looking herself in the eye and saying, "you can do this." She also seeks advice on managing stress and staying focused on achieving success by not worrying about the big picture and taking things one step at a time.

Chapter
Coping with Overwhelm and Stress
Episode
749 Lindsey Stirling: The Power of Your Truth
Podcast
The School of Greatness
In this episode of The School of Greatness podcast, host Lewis Howes interviews musician Lindsay Sterling on how she overcame adversity and embraced her unique talent to become successful.
11:34 - 12:55 (01:21)
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Lindsey Sterling
Summary

In this episode of The School of Greatness podcast, host Lewis Howes interviews musician Lindsay Sterling on how she overcame adversity and embraced her unique talent to become successful. They discuss the importance of finding your passion, facing your fears and how to stay resilient in the face of rejection.

Chapter
Coping with Overwhelm and Stress
Episode
749 Lindsey Stirling: The Power of Your Truth
Podcast
The School of Greatness
The speaker expresses their excitement for the new year and the magic and abundance it will bring.
12:55 - 13:28 (00:33)
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Hope
Summary

The speaker expresses their excitement for the new year and the magic and abundance it will bring. They also share a quote from Gandhi about not losing faith in humanity.

Chapter
Coping with Overwhelm and Stress
Episode
749 Lindsey Stirling: The Power of Your Truth
Podcast
The School of Greatness