Chapter
Coping with Paranoia and Establishing a Morning Routine
44:10 - 47:37 (03:27)
The speaker discusses the struggle of coping with paranoia during these unsettling times and wanting to establish a morning routine while balancing a realistic perspective.
Clips
The host and guest talk about coping with anxiety in uncertain times and discuss a morning routine that may offer relief.
44:10 - 46:11 (02:01)
Anxiety
Summary
The host and guest talk about coping with anxiety in uncertain times and discuss a morning routine that may offer relief.
ChapterCoping with Paranoia and Establishing a Morning Routine
Episode#58 - How To Navigate The Upcoming Depression
PodcastMy First Million
The speaker discusses their desire to establish a morning routine, particularly waking up at 5am to go to the gym, but struggles to maintain it due to it being a challenging task.
46:11 - 47:37 (01:26)
Morning Routine
Summary
The speaker discusses their desire to establish a morning routine, particularly waking up at 5am to go to the gym, but struggles to maintain it due to it being a challenging task.