Chapter

Coping with Sensitive Drivers
listen on Spotify
1:07:25 - 1:12:44 (05:19)

This podcast episode discusses coping mechanisms for those individuals who take in more information and tend to feel things more deeply. They stress the importance of finding room between all the thoughts and emotions to let go.

Clips
The key to coping with setbacks is to realize that they are predictable and normative.
1:07:25 - 1:11:49 (04:24)
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Coping Strategies
Summary

The key to coping with setbacks is to realize that they are predictable and normative. Sensitive drivers must not personalize them and allow them to steal all motivation, but instead reflect on their past successes, consult their intuition, and consider their core values while persevering through the down cycle.

Chapter
Coping with Sensitive Drivers
Episode
#315 - Melody Wilding - Succeed If You're Empathetic & Driven
Podcast
Modern Wisdom
The episode features two sponsorship ads.
1:11:49 - 1:12:44 (00:55)
listen on Spotify
Mental Health, Sleep
Summary

The episode features two sponsorship ads. BetterHelp offers a 10% discount for the first month of counseling services, while the Hybrid Pillow offers a 20% discount site-wide for anyone wanting to improve their sleep.

Chapter
Coping with Sensitive Drivers
Episode
#315 - Melody Wilding - Succeed If You're Empathetic & Driven
Podcast
Modern Wisdom