Chapter

Coping with Social Media Overload
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36:45 - 41:44 (04:58)

The speaker expresses feeling overwhelmed by social media during the Black Lives Matter protests and shares their coping strategy, namely deleting their social media apps when feeling too overwhelmed.

Clips
The speaker shares their personal experience of deleting social media off their phone when they feel like they are passively scrolling too much and encourages listeners to take a break and be present with themselves.
36:45 - 38:09 (01:23)
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Social Media
Summary

The speaker shares their personal experience of deleting social media off their phone when they feel like they are passively scrolling too much and encourages listeners to take a break and be present with themselves.

Chapter
Coping with Social Media Overload
Episode
How to Change Your Limiting Thoughts & Beliefs Around Success, Self-Love & Happiness w/Lilly Singh EP 1250
Podcast
The School of Greatness
This podcast episode discusses how social media lacks the ability to facilitate face-to-face communication and also the impact of trends on opinions regarding social issues, particularly during the Black Lives Matter protests.
38:09 - 40:27 (02:18)
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Social Media
Summary

This podcast episode discusses how social media lacks the ability to facilitate face-to-face communication and also the impact of trends on opinions regarding social issues, particularly during the Black Lives Matter protests.

Chapter
Coping with Social Media Overload
Episode
How to Change Your Limiting Thoughts & Beliefs Around Success, Self-Love & Happiness w/Lilly Singh EP 1250
Podcast
The School of Greatness
We often ask the universe for things, but rarely do we think about what we can give back.
40:27 - 41:44 (01:16)
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Personal Growth
Summary

We often ask the universe for things, but rarely do we think about what we can give back. To be fair in our relationship with the universe, we must acknowledge the abundance we have been given and contribute to it in our own ways.

Chapter
Coping with Social Media Overload
Episode
How to Change Your Limiting Thoughts & Beliefs Around Success, Self-Love & Happiness w/Lilly Singh EP 1250
Podcast
The School of Greatness