Chapter
Coping with Stress and Anxiety
51:13 - 56:41 (05:28)
The speaker talks about the importance of managing and coping with mental health issues, and shares tips on how to self-heal. He suggests talking and sharing with others and keeping yourself busy to help cope.
Clips
The speaker shares their journey of coping with depression and how it becomes more manageable with time.
51:13 - 53:45 (02:32)
Mental Health
Summary
The speaker shares their journey of coping with depression and how it becomes more manageable with time. They encourage younger people to talk about it and seek help.
ChapterCoping with Stress and Anxiety
Episode#462: Guy Raz — Traits of Successful Entrepreneurs, The Story of 'How I Built This,' Overcoming Anxiety and Depression, and More
PodcastThe Tim Ferriss Show
The CNN correspondent talks about his experience with depression and anxiety while covering major conflicts in various parts of the world over a five year period.
53:45 - 56:41 (02:55)
Mental Health
Summary
The CNN correspondent talks about his experience with depression and anxiety while covering major conflicts in various parts of the world over a five year period.