Chapter
Coping with Stressful Situations and Food Cravings
54:41 - 57:38 (02:57)
The speaker talks about his struggles with food cravings as a coping mechanism during stressful situations such as birthdays or work anniversaries. He believes that food is always present and easy to slip into, compared to other coping mechanisms such as drugs or sex.
Clips
The speaker talks about his positive experience with running and losing weight, but how it was later overshadowed by his addiction to Vicodin and alcohol in seventh grade.
54:41 - 55:17 (00:36)
Summary
The speaker talks about his positive experience with running and losing weight, but how it was later overshadowed by his addiction to Vicodin and alcohol in seventh grade.
ChapterCoping with Stressful Situations and Food Cravings
Episode#11 - Robert Kelly
PodcastStavvy's World
The speaker recounts a difficult time in their childhood where they sought refuge in their basement and found comfort in treats like Susie Qs.
55:17 - 55:49 (00:31)
Summary
The speaker recounts a difficult time in their childhood where they sought refuge in their basement and found comfort in treats like Susie Qs.
ChapterCoping with Stressful Situations and Food Cravings
Episode#11 - Robert Kelly
PodcastStavvy's World
The speaker expresses how during times of stress, food is often used as a coping mechanism, and how the abundance of celebrations in adulthood can lead to excessive eating.
55:49 - 57:38 (01:49)
Summary
The speaker expresses how during times of stress, food is often used as a coping mechanism, and how the abundance of celebrations in adulthood can lead to excessive eating.