Chapter
Coping with the Transition from Special Operations to Civilian Life
1:52:54 - 1:59:01 (06:07)
The transition from special operations to civilian life can be challenging for many reasons ranging from dealing with PTSD to adjusting to a normal routine. This podcast discusses the challenges and provides some tips on how to cope.
Clips
This podcast focuses on the difficult transition that people in Special Operations face after finishing their work with the CIA.
1:52:54 - 1:56:01 (03:07)
Coping Mechanisms
Summary
This podcast focuses on the difficult transition that people in Special Operations face after finishing their work with the CIA. The hosts share their personal experiences with anxiety and suicidal thoughts, and offer some coping mechanisms for those facing similar challenges.
ChapterCoping with the Transition from Special Operations to Civilian Life
Episode#1 Mike Glover - Green Beret
PodcastShawn Ryan Show
The speaker discusses his experience with yoga and how it helped him to manage his emotions better.
1:56:01 - 1:59:01 (02:59)
Yoga
Summary
The speaker discusses his experience with yoga and how it helped him to manage his emotions better.