Chapter
Coping with Trauma and Chronic Illness
06:58 - 16:26 (09:28)
Finding a way to deal with trauma and chronic illness can be painful, but it requires support and a willingness to face our fears. Childhood experiences can also shape how one deals with adversity as an adult.
Clips
The speaker, who suffered from eczema for the first two or three decades of his life, discusses how calming the nervous system through various methods is important for managing eczema outbreaks.
06:58 - 10:47 (03:49)
Summary
The speaker, who suffered from eczema for the first two or three decades of his life, discusses how calming the nervous system through various methods is important for managing eczema outbreaks. He shares how he was not aware of the need to calm his nervous system until he found a method that worked for him.
ChapterCoping with Trauma and Chronic Illness
Episode#531: Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway
PodcastThe Tim Ferriss Show
The parents of the speaker went to Russia for a secret mission, leaving their baby with a nanny in Helsinki, Finland.
10:48 - 13:46 (02:57)
Summary
The parents of the speaker went to Russia for a secret mission, leaving their baby with a nanny in Helsinki, Finland. Much later, the secret activities of the parents were revealed after the expiration of the official Secrets Act.
ChapterCoping with Trauma and Chronic Illness
Episode#531: Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway
PodcastThe Tim Ferriss Show
Exploring our deepest wounds can be daunting and painful; however, it can lead to profound love and awakening, but it is essential that we get support to navigate through it.
13:47 - 16:26 (02:39)
Summary
Exploring our deepest wounds can be daunting and painful; however, it can lead to profound love and awakening, but it is essential that we get support to navigate through it.