Chapter
Coping with Unrequited Love
31:12 - 43:29 (12:17)
It's important to acknowledge and allow yourself to feel hurt after experiencing unrequited love. Surround yourself with supportive friends who have your best interests at heart, set non-negotiables for yourself and actively take steps towards building a better version of yourself.
Clips
Sometimes it can be hard to confide in friends about the doubts and negative emotions surrounding ambiguous relationships, but it's important to trust those you trust and understand their judgments can help with decision making and avoiding those "situationships".
31:12 - 37:17 (06:05)
Summary
Sometimes it can be hard to confide in friends about the doubts and negative emotions surrounding ambiguous relationships, but it's important to trust those you trust and understand their judgments can help with decision making and avoiding those "situationships".
ChapterCoping with Unrequited Love
Episode41. Situationships - boundaries, vulnerability and wanting more
PodcastThe Psychology of your 20’s
Acknowledge the hurt, journal about it, take active steps to move on, and build a better version of yourself in which you know what you want and what you deserve to be treated.
37:17 - 41:27 (04:09)
Summary
Acknowledge the hurt, journal about it, take active steps to move on, and build a better version of yourself in which you know what you want and what you deserve to be treated. It's important to prioritize yourself and the positive impact on your mental health, confidence, relationships, and overall well-being will be worth it.
ChapterCoping with Unrequited Love
Episode41. Situationships - boundaries, vulnerability and wanting more
PodcastThe Psychology of your 20’s
The key to a healthy relationship is communication, especially when it comes to setting expectations and recognizing when things aren't working.
41:27 - 43:29 (02:02)
Summary
The key to a healthy relationship is communication, especially when it comes to setting expectations and recognizing when things aren't working. It's important to be honest with yourself and your partner about whether the relationship is worth the hurt or the lesson.