Chapter
Coping with Worst-Case Scenarios in Business
34:04 - 41:19 (07:15)
In this podcast episode, the hosts discuss negative visualization and how it can be used to prepare for worst-case scenarios in business. They emphasize the importance of considering the worst possible outcomes to help mitigate anxiety and stress, and ultimately better cope with actual failures or setbacks.
Clips
The ability to control your reactions to situations is key to maintaining mental stability, especially in today's world where people can get wound up about what others say or do.
34:04 - 35:14 (01:10)
Summary
The ability to control your reactions to situations is key to maintaining mental stability, especially in today's world where people can get wound up about what others say or do. Negative visualization is another helpful tool to come to terms with worst-case scenarios and appreciate that they may not be as bad as you think.
ChapterCoping with Worst-Case Scenarios in Business
Episode#329: Jason Fried — How to Live Life on Your Own Terms
PodcastThe Tim Ferriss Show
Two business partners discuss the worst case scenario of their business failing and how they can cope with the aftermath both personally and professionally.
35:14 - 36:45 (01:30)
Summary
Two business partners discuss the worst case scenario of their business failing and how they can cope with the aftermath both personally and professionally.
ChapterCoping with Worst-Case Scenarios in Business
Episode#329: Jason Fried — How to Live Life on Your Own Terms
PodcastThe Tim Ferriss Show
Tim Kennedy, a former MMA fighter and special forces sniper, and the speaker discuss negative visualization as a means to overcome fears and prepare for worst-case scenarios.
36:46 - 38:50 (02:03)
Summary
Tim Kennedy, a former MMA fighter and special forces sniper, and the speaker discuss negative visualization as a means to overcome fears and prepare for worst-case scenarios. Kennedy describes using this technique to anticipate potential attacks and plan accordingly.
ChapterCoping with Worst-Case Scenarios in Business
Episode#329: Jason Fried — How to Live Life on Your Own Terms
PodcastThe Tim Ferriss Show
The practice of negative visualization, which involves imagining the worst-case scenario, can be a powerful tool for alleviating anxiety and worry, particularly for those who come from families predisposed to anxiety.
38:50 - 41:19 (02:28)
Summary
The practice of negative visualization, which involves imagining the worst-case scenario, can be a powerful tool for alleviating anxiety and worry, particularly for those who come from families predisposed to anxiety. Tim Ferriss talks about his exercise called fear-setting, which can help in reshaping thought patterns.