Chapter

Corks and Spins
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56:10 - 59:39 (03:29)

This transcript contains a discussion about corks and spins in snowboarding with references to triple and quadruple corks.

Clips
The Way of the Superior Man by David Dada offers partner exercises, such as breathing and eye-gazing, to increase presence and connection with your partner.
56:10 - 56:53 (00:42)
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Relationships
Summary

The Way of the Superior Man by David Dada offers partner exercises, such as breathing and eye-gazing, to increase presence and connection with your partner.

Chapter
Corks and Spins
Episode
#025 - Q&A 101
Podcast
Modern Wisdom
The speaker talks about gymnastics and various goals such as achieving the iron cross and doing corks.
56:53 - 58:22 (01:29)
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Gymnastics
Summary

The speaker talks about gymnastics and various goals such as achieving the iron cross and doing corks. They mention the difficulty of quadruple corks and handstand goals.

Chapter
Corks and Spins
Episode
#025 - Q&A 101
Podcast
Modern Wisdom
The hosts took Jonny and Youssef to the gym where they attempted to break longstanding records for lifts such as bench press, overhead press, and squats.
58:22 - 59:39 (01:17)
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Powerlifting
Summary

The hosts took Jonny and Youssef to the gym where they attempted to break longstanding records for lifts such as bench press, overhead press, and squats.

Chapter
Corks and Spins
Episode
#025 - Q&A 101
Podcast
Modern Wisdom