Chapter
Clips
The Way of the Superior Man by David Dada offers partner exercises, such as breathing and eye-gazing, to increase presence and connection with your partner.
56:10 - 56:53 (00:42)
Summary
The Way of the Superior Man by David Dada offers partner exercises, such as breathing and eye-gazing, to increase presence and connection with your partner.
ChapterCorks and Spins
Episode#025 - Q&A 101
PodcastModern Wisdom
The speaker talks about gymnastics and various goals such as achieving the iron cross and doing corks.
56:53 - 58:22 (01:29)
Summary
The speaker talks about gymnastics and various goals such as achieving the iron cross and doing corks. They mention the difficulty of quadruple corks and handstand goals.
ChapterCorks and Spins
Episode#025 - Q&A 101
PodcastModern Wisdom
The hosts took Jonny and Youssef to the gym where they attempted to break longstanding records for lifts such as bench press, overhead press, and squats.
58:22 - 59:39 (01:17)
Summary
The hosts took Jonny and Youssef to the gym where they attempted to break longstanding records for lifts such as bench press, overhead press, and squats.