Chapter
Creating a Ripple Effect of Kindness with Oxytocin
09:35 - 13:54 (04:19)
By doing something kind for someone else, we not only feel good, but we also release oxytocin in our bodies, leading to a ripple effect of kindness and positivity in others.
Clips
Oxytocin, the chemical responsible for feelings of love, friendship, kinship, and loyalty in our bodies, is also released when we witness acts of kindness or generosity.
09:35 - 12:13 (02:38)
Oxytocin
Summary
Oxytocin, the chemical responsible for feelings of love, friendship, kinship, and loyalty in our bodies, is also released when we witness acts of kindness or generosity. This emotional response not only feels good, but it also inspires others to perform similar acts of kindness.
ChapterCreating a Ripple Effect of Kindness with Oxytocin
EpisodeA Lot of Optimism (Or The One Where I Met Andy Grammer)
PodcastA Bit of Optimism
The hosts discuss the positive ripple effect that acts of kindness can have, as well as the joy of spreading love through simple gestures like buying someone a cup of coffee.
12:13 - 13:54 (01:41)
Kindness
Summary
The hosts discuss the positive ripple effect that acts of kindness can have, as well as the joy of spreading love through simple gestures like buying someone a cup of coffee.