Chapter

Critiquing Runner's Mechanics
listen on Spotify
1:09:50 - 1:13:33 (03:43)

The speaker expresses his frustration with seeing runners with improper mechanics and wanting to help them improve their form for just five minutes. He describes his pet peeve and how some individuals tend to run improperly.

Clips
The speaker expresses frustration about people's lack of knowledge on proper running mechanics and their tendency to run incorrectly.
1:09:50 - 1:13:33 (03:43)
listen on Spotify
Running, Mechanics
Summary

The speaker expresses frustration about people's lack of knowledge on proper running mechanics and their tendency to run incorrectly. They explain that they would like to help people fix their form to prevent injury.

Chapter
Critiquing Runner's Mechanics
Episode
#238: The Savant of Speed -- Ryan Flaherty
Podcast
The Tim Ferriss Show