Chapter

Cultivating a Way of Life
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1:01:29 - 1:04:49 (03:19)

Focusing on the small moments and manifestations of good qualities is key to creating a way of life centered around those principles.

Clips
Marcelo Garcia, a world-renowned jiu-jitsu instructor, sets an exceptional example of cultivating qualities for a way of life in his training environment.
1:01:29 - 1:02:27 (00:57)
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Training, Martial Arts
Summary

Marcelo Garcia, a world-renowned jiu-jitsu instructor, sets an exceptional example of cultivating qualities for a way of life in his training environment. He puts his all into training and creating an atmosphere of presence to quality and attention to detail.

Chapter
Cultivating a Way of Life
Episode
#148: Josh Waitzkin, The Prodigy Returns
Podcast
The Tim Ferriss Show
Danny Friedman discusses the importance of attention to detail in martial arts and how it extends beyond just physical techniques.
1:02:27 - 1:03:04 (00:37)
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Martial Arts
Summary

Danny Friedman discusses the importance of attention to detail in martial arts and how it extends beyond just physical techniques.

Chapter
Cultivating a Way of Life
Episode
#148: Josh Waitzkin, The Prodigy Returns
Podcast
The Tim Ferriss Show
In this podcast, the host talks about the significance of embodying core principles in our lives and how it reflects in our daily routine.
1:03:04 - 1:04:01 (00:56)
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Self-improvement
Summary

In this podcast, the host talks about the significance of embodying core principles in our lives and how it reflects in our daily routine. He converses about how little things contribute a lot towards impacting the core of the principle and why they matter greatly.

Chapter
Cultivating a Way of Life
Episode
#148: Josh Waitzkin, The Prodigy Returns
Podcast
The Tim Ferriss Show
Cultivating turning it on every day and in every moment is key to success, as there are hundreds of times more little moments than big ones, and falling to the level of our training is inevitable if we don't consistently improve.
1:04:01 - 1:04:49 (00:48)
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Self Improvement
Summary

Cultivating turning it on every day and in every moment is key to success, as there are hundreds of times more little moments than big ones, and falling to the level of our training is inevitable if we don't consistently improve.

Chapter
Cultivating a Way of Life
Episode
#148: Josh Waitzkin, The Prodigy Returns
Podcast
The Tim Ferriss Show